A Mini-Retreat to Center the Body, Mind and Soul

Join Everwell Somatics & Refined Gatherings for a somatic retreat that focuses on connecting to your core, re-centering your mind, and communing with beauty.

During this time, you will deepen your understanding of your core- the body's powerhouse (abs, glutes, back and pelvic floor) making you feel stronger as you move throughout daily life. Discover the power of your own intuition through somatic and intentional exercises to center your mind and care for your heart. You will also get to delve into your creative side as we make fresh floral bouquets with Refined Gatherings. Brunch is also provided. All you gotta do is show up in some comfy clothes and move with us! Doesn't that sound refreshing?

Sunday, May 25th 10am-2pm Pivot Center, Cleveland OH

Cost: $130.

More details when you sign up!